Serena Wolf: The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty
Description
From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.
Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in executioninhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).
There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you cant make him choose lettuce.
Enter Serena Wolfchef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriends favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.
The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether theyre eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier liveswith flattened beer bellies and fewer meat sweats.
The Dude Diet includes 75 full-color photographs.
"NEW YORK TIMES "BESTSELLER
* On society and the world: war, politics, education, farming, the environment, business, dedicating your life to others, and the future * On your spiritual life: for believers, those who Haunted House download epub have no religion, contemplatives, those who have great faith, those who want to become Buddhists, those who practice Buddhism.
This intensive foundation course in Dutch is designed for those with no previous knowledge of the language. It is lively and fast-paced, providing students with a wide range of activities, and drawing on an impressive selection of source material from many different media. Audio materials are presented on accompanying CDs, to be purchased separately. Taking students from beginner to intermediate level in one year, the Routledge Intensive Dutch Course develops a thorough working knowledge of the structures of Dutch and practises the four key skills of language learning: reading, writing, speaking, and listening. Guidance for tutors as well as links to related sites is available on the Routledge website.
____________________________
Author: Serena Wolf
Number of Pages: 331 pages
Published Date: 25 Oct 2016
Publisher: Harper Wave
Publication Country: United States
Language: English
ISBN: 9780062424389
Download Link: Click Here
____________________________
Tags:
download ebook, fb2, kindle, download book, book review,The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty for mac,ebook pdf, iOS, facebook, Read online, for mac, download ebook, download pdf, paperback, for PC, pocket, download torrent, iPhone, free ebook, free pdf, iPad, rar download ebook The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty by Serena Wolf rar, download epub, mobi, Serena Wolf ebook,ebook, epub download, zip,
Goodbye California
First and Last Sorcerer: A Novel of the Noble Dead download epub